Hypnosis
Hypnosis is a gentle and effective way to reach past the conscious mind and retrain subconscious behaviors. Most “reactions” are a product of the subconscious mind. The subconscious acts as a quick reference system, relying on the conscious mind as a filter.
A quick way to experience this is to time yourself (got your stopwatch ready?) and say the A-B-C’s as fast as you can. Quick! Now time yourself saying the alphabet again, but every-other-letter. The subconscious mind has stored the alphabet, and reacts by spewing it out as fast as your mouth is able. Saying your A-C-E’s is a much slower process, as the conscious mind is filtering. Now you understand why we sometimes say things, or react, and regret it later.
Hypnosis reprograms the subconscious reaction to match more productive values, replacing old habits and patterns which are no longer serving you well. Two methods to accomplish this are Habit Reframing and Past Life Regression.
Payment: $75 per 30 minutes
A sliding-scale fee structure and full hour sessions are available.
Please contact Joanna for an appointment!